Red Light Therapy

Red light therapy goes beyond skincare—it’s a science-backed treatment designed to support your body’s natural ability to heal, recover, and perform at its best. By exposing the body to safe, visible red light wavelengths, this therapy activates your cells, boosts energy production, reduces inflammation, and stimulates tissue repair.

Restore. Recharge. Perform.

Athletes & Active Lifestyles:

Accelerates muscle recovery and reduces post soreness

Relieves joint pain and inflammation

Boosts circulation and oxygen delivery

Improves sleep quality to maximize recovery cycle

Enhances focus, energy, and mood for training and competition

Skin & Anti-Ageing:

Improves skin texture, tone, and pigmentation

Reduces fine lines and visible sun damage

Stimulates collagen production and cellular renewal

Minimizes the appearance of scars and blemishes

Whole-Body Wellness:

Supports immune system function

Promotes relaxation and stress reduction

Enhances energy levels for everyday vitality

Improves sleep quality & melatonin regulation

Supports mental clarity and focus

Frequently asked questions

  • Red light therapy uses wavelengths of red and near-infrared light to penetrate the skin and cells. This light boosts cellular energy, promoting healing and collagen production. It reduces inflammation and oxidative stress, offering benefits like improved skin health, pain relief, and faster wound healing. The process harnesses the natural power of light without harmful UV rays.

  • There is no preparation needed for your red light appointment. Once you arrive, our staff will walk you to the room and show you how to operate the bed. Once they have left the room, you can remove your clothes and get into the bed. It is recommended that you remove as much clothing as you’re comfortable with so that you get the most exposure to red light on your body.

  • After a red light therapy session, you may notice improved skin texture and reduced wrinkles due to collagen production. It can accelerate wound and scar healing, provide pain relief for ailments like arthritis, decrease inflammation, enhance circulation, and alleviate some skin condition symptoms. However, it may take a few sessions over the coming weeks to months to start seeing the full effects.

  • For optimal benefits from red light therapy, attend at least 6 sessions within 2 or 3 weeks. Undertake 2-4 sessions weekly for best results. For sustained benefits, 2 sessions per week are recommended. Adjust based on individual needs and responses.

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